Food is the foundation of our nutrition. Vitamins are called “supplements” for a reason. They should complement the nutrition in food. Used sparingly and deliberately, dietary supplements play a specific role. They support the structure and function of body organs that might otherwise be compromised by disease. With careful and intentional consumption, you can achieve your health goals.
Leaky Gut IntroductionLeaky Gut Syndrome Overview
The Leaky Gut Syndrome occurs when you have increased permeability or inflammation of the mucosa or lining of the small intestine.
Leaky Gut ProtocolLeaky Gut Protocol
The Leaky Gut Protocol provides nutrients to help decrease intestinal inflammation, support detoxification, heal the intestinal lining, and reestablish a healthy gut flora.
Elimination DietModified Elimination Diet
Elimination diet helps identify often subtle and gradual reactions to commonly reactive foods such as: gluten, dairy, soy, corn, eggs, peanuts, sugar and food additives (e.g. MSG, aspartame, artificial flavorings, colors, etc.).
Leaky Gut DietEat your fruits & vegetables
“Let food be thy medicine and medicine be thy food.”~ Hippocrates ~