We have built Shop the Care Group to allow you access to high quality nutritional products at fair prices. Before you start taking supplements, however, you should obtain advice from your doctor or a licensed nutritionist. The kinds and amounts of supplements you take should be based on your particular health needs, which your physician or nutritionist can help you gauge. Your selections also should meet your budgetary requirements. Too often patients may be spending large sums on supplements that they simply don't need.